Powerade Mountain Berry Blast Small, 16 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Powerade Mountain Berry Blast Small, 16 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Powerade Mountain Berry Blast Small, 16 fl oz

80 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

Powerade Mountain Berry Blast Small, 16 fl oz

20 g carbs

Lowest sodium

Powerade Mountain Berry Blast Small, 16 fl oz

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Mountain Berry Blast Small, 16 fl ozIce Cold Drinks	80 kcal	0 g	20 g	0 g	0 g	100 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Powerade Mountain Berry Blast Small, 16 fl oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Powerade Mountain Berry Blast Small, 16 fl oz is the lighter sodium pick at 100mg.

Open these items in the Checker's calculator to see combined calories and macros.