NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

5 oz Grilled Salmon, Bourbon Glazed

SeafoodPopular

Cheddar's Scratch Kitchen 5 oz Grilled Salmon, Bourbon Glazed is carb-leaning, with about 44% of macro calories from carb. Each serving has 560 calories, 29g protein, 60g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

560

Calories

Per serving

29 g

Protein

60 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,510 mg66%

Total Carbohydrate 60 g22%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein29 g (21%)

Carbs60 g (44%)

Fat21 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,510 mg66%

Sugars 27 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 29g protein and 560 calories.Yes

Lower carb60g carbs per serving.No

Low fat21g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood

View all

5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein 5 oz Grilled Salmon, Blackened450 kcal · 29 g protein 8 oz Grilled Salmon590 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 oz Grilled Salmon, Bourbon Glazed has 480 more calories than (4) Grilled Shrimp (Add On) and 16g more protein. Compare

5 oz Grilled Salmon, Bourbon Glazed has 120 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and the same amount of protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein

Compare with (4) Grilled Shrimp (Add On)

5 oz Grilled Salmon, Bourbon Glazed Compared With Nearby Items

Compared with 8 oz Grilled Salmon, another Seafood item at Cheddar's Scratch Kitchen, 5 oz Grilled Salmon, Bourbon Glazed has 30 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 oz Grilled Salmon, Bourbon Glazed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI