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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Hickory Smoked Baby Back Ribs (Half Rack)

Steaks & RibsPopular

Cheddar's Scratch Kitchen Hickory Smoked Baby Back Ribs (Half Rack) is fat-leaning, with about 64% of macro calories from fat. Each serving has 810 calories, 61g protein, 11g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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810

Calories

Per serving

61 g

Protein

11 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 1,400 mg61%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein61 g (30%)

Carbs11 g (5%)

Fat57 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 0 g0%

Sodium 1,400 mg61%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 61g protein and 810 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hickory Smoked Baby Back Ribs (Half Rack) has 730 more calories than (4) Grilled Shrimp (Add On) and 48g more protein. Compare

Hickory Smoked Baby Back Ribs (Half Rack) has 370 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 32g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Hickory Smoked Baby Back Ribs (Half Rack) Compared With Nearby Items

Compared with 7 oz Filet, another Steaks & Ribs item at Cheddar's Scratch Kitchen, Hickory Smoked Baby Back Ribs (Half Rack) has 330 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hickory Smoked Baby Back Ribs (Half Rack) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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