NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Skirt Steak Churrasco (Where Available)

Steaks & RibsPopular

Cheddar's Scratch Kitchen Skirt Steak Churrasco (Where Available) is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,050 calories, 61g protein, 84g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,050

Calories

Per serving

61 g

Protein

84 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 19 g95%

Trans Fat 2 g—

Cholesterol 215 mg72%

Sodium 1,720 mg75%

Total Carbohydrate 84 g31%

Dietary Fiber 7 g25%

Total Sugars 44 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein61 g (23%)

Carbs84 g (32%)

Fat52 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 7 g25%

Sodium 1,720 mg75%

Sugars 44 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 61g protein and 1,050 calories.Yes

Lower carb84g carbs per serving.No

Low fat52g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steaks & Ribs

View all

6 oz Top Sirloin Steak250 kcal · 22 g protein 7 oz Filet480 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skirt Steak Churrasco (Where Available) has 970 more calories than (4) Grilled Shrimp (Add On) and 48g more protein. Compare

Skirt Steak Churrasco (Where Available) has 610 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 32g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Skirt Steak Churrasco (Where Available) Compared With Nearby Items

Compared with 7 oz Filet, another Steaks & Ribs item at Cheddar's Scratch Kitchen, Skirt Steak Churrasco (Where Available) has 570 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skirt Steak Churrasco (Where Available) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI