Cup of Mexican Chicken and Vegetable Soup vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Cup of Mexican Chicken and Vegetable Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cup of Mexican Chicken and Vegetable Soup

340 kcal

Highest protein

Cup of Mexican Chicken and Vegetable Soup

14 g protein

Lowest carbs

Cup of Mexican Chicken and Vegetable Soup

27 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup of Mexican Chicken and Vegetable SoupSoups	340 kcal	14 g	27 g	19 g	4 g	1,530 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Cup of Mexican Chicken and Vegetable Soup if your priority is keeping calories lower. It has 340 calories per serving.

Choose Cup of Mexican Chicken and Vegetable Soup if you want the most protein. It has 14g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.