Farm Fresh Eggs vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Farm Fresh Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Farm Fresh Eggs

280 kcal

Highest protein

Farm Fresh Eggs

13 g protein

Lowest carbs

Farm Fresh Eggs

1 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farm Fresh EggsEggs & Omelettes	280 kcal	13 g	1 g	25 g	0 g	150 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Farm Fresh Eggs if your priority is keeping calories lower. It has 280 calories per serving.

Choose Farm Fresh Eggs if you want the most protein. It has 13g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.