Gluten Free Factory Create An Omelette, Fontina Cheese vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Factory Create An Omelette, Fontina Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gluten Free Factory Create An Omelette, Fontina Cheese

180 kcal

Highest protein

Gluten Free Factory Create An Omelette, Fontina Cheese

13 g protein

Lowest carbs

Gluten Free Factory Create An Omelette, Fontina Cheese

1 g carbs

Lowest sodium

A La Mode

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Factory Create An Omelette, Fontina CheeseGluten Free Eggs & Omelettes	180 kcal	13 g	1 g	14 g	0 g	400 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Gluten Free Factory Create An Omelette, Fontina Cheese if your priority is keeping calories lower. It has 180 calories per serving.

Choose Gluten Free Factory Create An Omelette, Fontina Cheese if you want the most protein. It has 13g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.