Nutrition comparison

Gluten Free Kids' Scoop of Ice Cream vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Kids' Scoop of Ice Cream is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Gluten Free Kids' Scoop of Ice Cream
320 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Gluten Free Kids' Scoop of Ice Cream
26 g carbs
Lowest sodium
Gluten Free Kids' Scoop of Ice Cream
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Kids' Scoop of Ice CreamGluten Free Kids' Menu320 kcal6 g26 g21 g0 g80 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Gluten Free Kids' Scoop of Ice Cream if your priority is keeping calories lower. It has 320 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Gluten Free Kids' Scoop of Ice Cream is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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