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Nutrition comparison
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
A La Mode is lowest in calories, while Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 gives the most protein.
Add all to calculatorLowest calories
A La Mode
400 kcal
Highest protein
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4
15 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Lettuce Wraps with Grilled Avocado - Serves 2-4Appetizers | 830 kcal | 15 g | 110 g | 42 g | 18 g | 1,910 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.
Choose Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 if you want the most protein. It has 15g protein per serving.
If sodium matters, A La Mode is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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