Last updated: Aug 9, 2026
Cheesecake Factory

Quesadilla (ABQ) - Serves 2-4

AppetizersPopular

Cheesecake Factory Quesadilla (ABQ) - Serves 2-4 is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,120 calories, 49g protein, 61g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,120
Calories
Per serving
49 g
Protein
61 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 46 g230%
Trans Fat 1.5 g—
Cholesterol 170 mg57%
Sodium 1,950 mg85%
Total Carbohydrate 61 g22%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein49 g (17%)
Carbs61 g (21%)
Fat78 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 7 g25%
Sodium 1,950 mg85%
Sugars 5 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 49g protein and 1,120 calories.No
Lower carb61g carbs per serving.No
Low fat78g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla (ABQ) - Serves 2-4 has 20 fewer calories than "Happy Hour" Burger and 5g less protein. Compare

Quesadilla (ABQ) - Serves 2-4 has 720 more calories than A La Mode and 41g more protein. Compare

Compare with "Happy Hour" Burger

Quesadilla (ABQ) - Serves 2-4 Compared With Nearby Items

Compared with Ahi Poke Nachos - Serves 2-4, another Appetizers item at Cheesecake Factory, Quesadilla (ABQ) - Serves 2-4 has 90 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quesadilla (ABQ) - Serves 2-4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI