Last updated: Aug 9, 2026
Cheesecake Factory

Quesadilla with Kalua Pork (HI) - Serves 2-4

AppetizersPopular

Cheesecake Factory Quesadilla with Kalua Pork (HI) - Serves 2-4 is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,340 calories, 73g protein, 63g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,340
Calories
Per serving
73 g
Protein
63 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 50 g250%
Trans Fat 1.5 g—
Cholesterol 265 mg88%
Sodium 2,450 mg107%
Total Carbohydrate 63 g23%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein73 g (22%)
Carbs63 g (19%)
Fat90 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 7 g25%
Sodium 2,450 mg107%
Sugars 6 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 73g protein and 1,340 calories.Yes
Lower carb63g carbs per serving.No
Low fat90g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quesadilla with Kalua Pork (HI) - Serves 2-4 has 200 more calories than "Happy Hour" Burger and 19g more protein. Compare

Quesadilla with Kalua Pork (HI) - Serves 2-4 has 940 more calories than A La Mode and 65g more protein. Compare

Compare with "Happy Hour" Burger

Quesadilla with Kalua Pork (HI) - Serves 2-4 Compared With Nearby Items

Compared with Ahi Poke Nachos - Serves 2-4, another Appetizers item at Cheesecake Factory, Quesadilla with Kalua Pork (HI) - Serves 2-4 has 310 more calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quesadilla with Kalua Pork (HI) - Serves 2-4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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