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Nutrition comparison
Breadsticks, Garlic Piece vs Breadsticks, Alphine Piece
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.
Quick answer
Breadsticks, Alphine Piece is lowest in calories, while Breadsticks, Garlic Piece gives the most protein.
Add all to calculatorLowest calories
Breadsticks, Alphine Piece
110 kcal
Highest protein
Breadsticks, Garlic Piece
4.5 g protein
Lowest carbs
Breadsticks, Garlic Piece
14 g carbs
Lowest sodium
Breadsticks, Garlic Piece
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breadsticks, Garlic PieceBreadsticks | 120 kcal | 4.5 g | 14 g | 4.5 g | 1 g | 0 mg |
| Breadsticks, Alphine PieceBreadsticks | 110 kcal | 4 g | 14 g | 3.5 g | 1 g | 0 mg |
Which should you choose?
Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.
Choose Breadsticks, Garlic Piece if you want the most protein. It has 4.5g protein per serving.
If sodium matters, Breadsticks, Garlic Piece is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cheezie's Pizza calculator to see combined calories and macros.
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