Nutrition comparison

Breadsticks, Garlic Piece vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is lowest in calories, while Breadsticks, Garlic Piece gives the most protein.

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Lowest calories
Breadsticks, Alphine Piece
110 kcal
Highest protein
Breadsticks, Garlic Piece
4.5 g protein
Lowest carbs
Breadsticks, Garlic Piece
14 g carbs
Lowest sodium
Breadsticks, Garlic Piece
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breadsticks, Garlic PieceBreadsticks120 kcal4.5 g14 g4.5 g1 g0 mg
Breadsticks, Alphine PieceBreadsticks110 kcal4 g14 g3.5 g1 g0 mg

Which should you choose?

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Breadsticks, Garlic Piece if you want the most protein. It has 4.5g protein per serving.

If sodium matters, Breadsticks, Garlic Piece is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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