Sandwich, Italian Sub (Half Sandwich) vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is lowest in calories, while Sandwich, Italian Sub (Half Sandwich) gives the most protein.

Lowest calories

Breadsticks, Alphine Piece

110 kcal

Highest protein

Sandwich, Italian Sub (Half Sandwich)

14 g protein

Lowest carbs

Breadsticks, Alphine Piece

14 g carbs

Lowest sodium

Sandwich, Italian Sub (Half Sandwich)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich, Italian Sub (Half Sandwich)Sandwiches	390 kcal	14 g	36 g	21 g	2 g	0 mg
Breadsticks, Alphine PieceBreadsticks	110 kcal	4 g	14 g	3.5 g	1 g	0 mg

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Sandwich, Italian Sub (Half Sandwich) if you want the most protein. It has 14g protein per serving.

If sodium matters, Sandwich, Italian Sub (Half Sandwich) is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.