Wings, Boneless Plain (3 Wings) vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is lowest in calories, while Wings, Boneless Plain (3 Wings) gives the most protein.

Lowest calories

Breadsticks, Alphine Piece

110 kcal

Highest protein

Wings, Boneless Plain (3 Wings)

11 g protein

Lowest carbs

Breadsticks, Alphine Piece

14 g carbs

Lowest sodium

Wings, Boneless Plain (3 Wings)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, Boneless Plain (3 Wings)Wings	180 kcal	11 g	16 g	8 g	1 g	0 mg
Breadsticks, Alphine PieceBreadsticks	110 kcal	4 g	14 g	3.5 g	1 g	0 mg

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Wings, Boneless Plain (3 Wings) if you want the most protein. It has 11g protein per serving.

If sodium matters, Wings, Boneless Plain (3 Wings) is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.