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Nutrition comparison
Mac & Cheese, Small vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.
Quick answer
Mac & Cheese, Small is lowest in calories, while BBQ Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
Mac & Cheese, Small
170 kcal
Highest protein
BBQ Chicken Sandwich
23 g protein
Lowest carbs
Mac & Cheese, Small
13 g carbs
Lowest sodium
Mac & Cheese, Small
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac & Cheese, SmallSides | 170 kcal | 6 g | 13 g | 10 g | 0 g | 610 mg |
| BBQ Chicken SandwichSandwiches | 350 kcal | 23 g | 48 g | 7 g | 1 g | 1,340 mg |
Which should you choose?
Choose Mac & Cheese, Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 23g protein per serving.
If sodium matters, Mac & Cheese, Small is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Chester's Chicken calculator to see combined calories and macros.
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