Last updated: Aug 9, 2026
Chester's Chicken

Buffalo Fried Chicken Sandwich

SandwichesPopular

Chester's Chicken Buffalo Fried Chicken Sandwich has a relatively balanced macro split: 32% protein, 36% carbs, and 32% fat. Each serving has 410 calories, 32g protein, 36g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich
Serving Size
410
Calories
Per serving
32 g
Protein
36 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,800 mg78%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein32 g (32%)
Carbs36 g (36%)
Fat14 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 1 g4%
Sodium 1,800 mg78%
Sugars 5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 32g protein and 410 calories.Yes
Lower carb36g carbs per serving.No
Low fat14g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Fried Chicken Sandwich has 190 more calories than Apple Pie and 29g more protein. Compare

Buffalo Fried Chicken Sandwich has 60 more calories than BBQ Chicken Sandwich and 9g more protein. Compare

Compare with Apple Pie

Buffalo Fried Chicken Sandwich Compared With Nearby Items

Compared with BBQ Chicken Sandwich, another Sandwiches item at Chester's Chicken, Buffalo Fried Chicken Sandwich has 60 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Fried Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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