Last updated: Aug 9, 2026
Chester's Chicken

Fried Chicken Sandwich

SandwichesPopular

Chester's Chicken Fried Chicken Sandwich is carb-leaning, with about 40% of macro calories from carb. Each serving has 330 calories, 30g protein, 33g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich
Serving Size
330
Calories
Per serving
30 g
Protein
33 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,100 mg48%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein30 g (36%)
Carbs33 g (40%)
Fat9 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 1,100 mg48%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 30g protein and 330 calories.Yes
Lower carb33g carbs per serving.No
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Sandwich has 110 more calories than Apple Pie and 27g more protein. Compare

Fried Chicken Sandwich has 20 fewer calories than BBQ Chicken Sandwich and 7g more protein. Compare

Compare with Apple Pie

Fried Chicken Sandwich Compared With Nearby Items

Compared with BBQ Chicken Sandwich, another Sandwiches item at Chester's Chicken, Fried Chicken Sandwich has 20 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI