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Nutrition comparison
12 Count Grilled Nuggets vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.
Quick answer
1% Chocolate Milk is lowest in calories, while 12 Count Grilled Nuggets gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk
140 kcal
Highest protein
12 Count Grilled Nuggets
38 g protein
Lowest carbs
12 Count Grilled Nuggets
2 g carbs
Lowest sodium
12 Count Grilled Nuggets
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12 Count Grilled NuggetsEntrees | 200 kcal | 38 g | 2 g | 4.5 g | 0 g | 0 mg |
| 1% Chocolate MilkDrinks | 140 kcal | 7 g | 23 g | 2 g | 0 g | 0 mg |
Which should you choose?
Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.
Choose 12 Count Grilled Nuggets if you want the most protein. It has 38g protein per serving.
If sodium matters, 12 Count Grilled Nuggets is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chick-fil-A calculator to see combined calories and macros.
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