Nutrition comparison

12 Count Grilled Nuggets vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while 12 Count Grilled Nuggets gives the most protein.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
12 Count Grilled Nuggets
38 g protein
Lowest carbs
12 Count Grilled Nuggets
2 g carbs
Lowest sodium
12 Count Grilled Nuggets
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 Count Grilled NuggetsEntrees200 kcal38 g2 g4.5 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 Count Grilled Nuggets if you want the most protein. It has 38g protein per serving.

If sodium matters, 12 Count Grilled Nuggets is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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