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Last updated: Aug 9, 2026
Chicken Express

Deluxe Macaroni & Cheese

Side OrdersPopular

Chicken Express Deluxe Macaroni & Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 280 calories, 9g protein, 30g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 cup (241g)
Serving Size
241 g
Serving Weight
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280
Calories
Per serving
9 g
Protein
30 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 900 mg39%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein9 g (13%)
Carbs30 g (43%)
Fat14 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 900 mg39%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 9g protein and 280 calories.No
Lower carb30g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

View all
Biscuits178 kcal · 2.7 g proteinCheese Sticks70 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe Macaroni & Cheese has 235 more calories than BBQ Sauce and 9g more protein. Compare

Deluxe Macaroni & Cheese has 169 more calories than Barq's Root Beer and 9g more protein. Compare

Compare with BBQ Sauce

Deluxe Macaroni & Cheese Compared With Nearby Items

Compared with Biscuits, another Side Orders item at Chicken Express, Deluxe Macaroni & Cheese has 102 more calories than it and 6.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Deluxe Macaroni & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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