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Last updated: Aug 9, 2026
Chicken Express

Fried Fish Fillet

FishPopular

Chicken Express Fried Fish Fillet is carb-leaning, with about 51% of macro calories from carb. Each serving has 100 calories, 17g protein, 25.8g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

4 oz (113g)
Serving Size
113 g
Serving Weight
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100
Calories
Per serving
17 g
Protein
25.8 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 40 mg2%
Total Carbohydrate 25.8 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein17 g (34%)
Carbs25.8 g (51%)
Fat3.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 100 calories.Yes
Lower carb25.8g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Fish Fillet has 55 more calories than BBQ Sauce and 17g more protein. Compare

Fried Fish Fillet has 11 fewer calories than Barq's Root Beer and 17g more protein. Compare

Compare with BBQ Sauce

Fried Fish Fillet Compared With Nearby Items

Chicken Express Fried Fish Fillet is listed in the Fish category with 100 calories, 17g protein, 25.8g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Fried Fish Fillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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