Last updated: Aug 9, 2026
Chicken Shack

Hot-N-Spicy Sauce

SidesPopular

Chicken Shack Hot-N-Spicy Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 20 calories, 0g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (56g)
Serving Size
56 g
Serving Weight
20
Calories
Per serving
0 g
Protein
4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein0 g (0%)
Carbs4 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No
Lower carb4g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot-N-Spicy Sauce has 140 fewer calories than Alaskan Flounder and 13g less protein. Compare

Hot-N-Spicy Sauce has 100 fewer calories than Bar-B-Que Sauce and the same amount of protein. Compare

Compare with Alaskan Flounder

Hot-N-Spicy Sauce Compared With Nearby Items

Compared with Butter for Potatoes, another Sides item at Chicken Shack, Hot-N-Spicy Sauce has 49 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot-N-Spicy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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