Last updated: Aug 9, 2026
Chili's

Fresh Guacamole & Chips

Appetizers Appetizers served with side dipping sauce unless otherwise listed.Popular

Chili's Fresh Guacamole & Chips is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,150 calories, 16g protein, 127g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
1,150
Calories
Per serving
16 g
Protein
127 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,710 mg118%
Total Carbohydrate 127 g46%
Dietary Fiber 18 g64%
Total Sugars 7 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150
kcal
Protein16 g (5%)
Carbs127 g (43%)
Fat67 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 18 g64%
Sodium 2,710 mg118%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 16g protein and 1,150 calories.No
Lower carb127g carbs per serving.No
Low fat67g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Guacamole & Chips has 1010 more calories than 1% Chocolate Milk, Kids and 8g more protein. Compare

Fresh Guacamole & Chips has 1040 more calories than 1% Milk, Kids and 8g more protein. Compare

Compare with 1% Chocolate Milk, Kids

Fresh Guacamole & Chips Compared With Nearby Items

Compared with 12 Count Boneless Wings - Buffalo, another Appetizers Appetizers served with side dipping sauce unless otherwise listed. item at Chili's, Fresh Guacamole & Chips has 60 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Guacamole & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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