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Last updated: Aug 9, 2026

Chili's

Southwest Queso & Chips

Appetizers Appetizers served with side dipping sauce unless otherwise listed.Popular

Chili's Southwest Queso & Chips is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,360 calories, 33g protein, 125g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,360

Calories

Per serving

33 g

Protein

125 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 31 g155%

Trans Fat 0.5 g—

Cholesterol 125 mg42%

Sodium 3,970 mg173%

Total Carbohydrate 125 g45%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein33 g (10%)

Carbs125 g (36%)

Fat83 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 9 g32%

Sodium 3,970 mg173%

Sugars 11 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 33g protein and 1,360 calories.No

Lower carb125g carbs per serving.No

Low fat83g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers Appetizers served with side dipping sauce unless otherwise listed.

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12 Count Boneless Wings - Buffalo1,210 kcal · 53 g protein 12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein 12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein 12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Queso & Chips has 1220 more calories than 1% Chocolate Milk, Kids and 25g more protein. Compare

Southwest Queso & Chips has 1250 more calories than 1% Milk, Kids and 25g more protein. Compare

1% Chocolate Milk, Kids140 kcal · 8 g protein1% Milk, Kids110 kcal · 8 g protein12 Count Boneless Wings - Buffalo1,210 kcal · 53 g protein12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein

Compare with 1% Chocolate Milk, Kids

Southwest Queso & Chips Compared With Nearby Items

Compared with 12 Count Wings - Buffalo, another Appetizers Appetizers served with side dipping sauce unless otherwise listed. item at Chili's, Southwest Queso & Chips has 50 more calories than it and 77g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Queso & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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