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Nutrition comparison
Mint Cookies N Cream vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Mint Cookies N Cream is lowest in calories, while Baklava gives the most protein.
Add all to calculatorLowest calories
Mint Cookies N Cream
170 kcal
Highest protein
Baklava
3 g protein
Lowest carbs
Mint Cookies N Cream
26 g carbs
Lowest sodium
Mint Cookies N Cream
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mint Cookies N CreamSeasonal Cookies | 170 kcal | 2 g | 26 g | 8 g | 0 g | 70 mg |
| BaklavaSpecialty Cookies | 170 kcal | 3 g | 29 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Mint Cookies N Cream if your priority is keeping calories lower. It has 170 calories per serving.
Choose Baklava if you want the most protein. It has 3g protein per serving.
If sodium matters, Mint Cookies N Cream is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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