Last updated: Aug 9, 2026
Chip City

Mint Cookies N Cream

Seasonal CookiesPopular

Chip City Mint Cookies N Cream is carb-leaning, with about 57% of macro calories from carb. Each serving has 170 calories, 2g protein, 26g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cookie (42.3g)
Serving Size
42.3 g
Serving Weight
170
Calories
Per serving
2 g
Protein
26 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 70 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein2 g (4%)
Carbs26 g (57%)
Fat8 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 170 calories.No
Lower carb26g carbs per serving.No
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mint Cookies N Cream has the same calories as Baklava and 1g less protein. Compare

Mint Cookies N Cream has 20 more calories than Banana Cream Pie and the same amount of protein. Compare

Compare with Baklava

Mint Cookies N Cream Compared With Nearby Items

Compared with Choco Coco Caramel, another Seasonal Cookies item at Chip City, Mint Cookies N Cream has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Cookies N Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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