Monster Chip vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Monster Chip is lowest in calories, while Baklava gives the most protein.

Lowest calories

Monster Chip

160 kcal

Highest protein

Baklava

3 g protein

Lowest carbs

Monster Chip

25 g carbs

Lowest sodium

Monster Chip

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monster ChipSeasonal Cookies	160 kcal	2 g	25 g	8 g	0 g	60 mg
BaklavaSpecialty Cookies	170 kcal	3 g	29 g	7 g	0 g	95 mg

Choose Monster Chip if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baklava if you want the most protein. It has 3g protein per serving.

If sodium matters, Monster Chip is the lighter sodium pick at 60mg.

Open these items in the Chip City calculator to see combined calories and macros.