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Last updated: Aug 9, 2026

Chip City

Italian Rainbow Cookie

Specialty CookiesPopular

Chip City Italian Rainbow Cookie is fat-leaning, with about 62% of macro calories from fat. Each serving has 150 calories, 2g protein, 27g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cookie (44.9g)

Serving Size

44.9 g

Serving Weight

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150

Calories

Per serving

2 g

Protein

27 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 50 mg2%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (3%)

Carbs27 g (35%)

Fat21 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 16 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb27g carbs per serving.No

Low fat21g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Cookies

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Baklava170 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Rainbow Cookie has 20 fewer calories than Baklava and 1g less protein. Compare

Italian Rainbow Cookie has the same calories as Banana Cream Pie and the same amount of protein. Compare

Baklava170 kcal · 3 g proteinBanana Cream Pie150 kcal · 2 g proteinBanana Nut Oat140 kcal · 3 g proteinBlueberry Cheesecake170 kcal · 2 g proteinBrookie170 kcal · 2 g proteinBrookie Ice Cream220 kcal · 3 g protein

Compare with Baklava

Italian Rainbow Cookie Compared With Nearby Items

Compared with Baklava, another Specialty Cookies item at Chip City, Italian Rainbow Cookie has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Rainbow Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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