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Last updated: Aug 9, 2026

Chipotle

Cheese

ToppingsPopular

Chipotle Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 110 calories, 6g protein, 1g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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110

Calories

Per serving

6 g

Protein

1 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 190 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein6 g (24%)

Carbs1 g (4%)

Fat8 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

24% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese has 60 fewer calories than Barbacoa and 18g less protein. Compare

Cheese has 170 fewer calories than Barq's Root Beer, 22 fl oz and 6g more protein. Compare

Barbacoa170 kcal · 24 g proteinBarq's Root Beer, 22 fl oz280 kcal · 0 g proteinBarq's Root Beer, 32 fl oz430 kcal · 0 g proteinBlack Beans130 kcal · 8 g proteinBlueberries20 kcal · 1 g proteinCarnitas210 kcal · 23 g protein

Compare with Barbacoa

Cheese Compared With Nearby Items

Chipotle Cheese is listed in the Toppings category with 110 calories, 6g protein, 1g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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