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Nutrition comparison
Chicken Pesto Bowl (Limited Time Only) vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
Quick answer
Asian Chicken Bowl (Limited Time Only) is lowest in calories, while Chicken Pesto Bowl (Limited Time Only) gives the most protein.
Add all to calculatorLowest calories
Asian Chicken Bowl (Limited Time Only)
290 kcal
Highest protein
Chicken Pesto Bowl (Limited Time Only)
41 g protein
Lowest carbs
Asian Chicken Bowl (Limited Time Only)
40 g carbs
Lowest sodium
Chicken Pesto Bowl (Limited Time Only)
1,180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Pesto Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 860 kcal | 41 g | 131 g | 21 g | 14 g | 1,180 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose Asian Chicken Bowl (Limited Time Only) if your priority is keeping calories lower. It has 290 calories per serving.
Choose Chicken Pesto Bowl (Limited Time Only) if you want the most protein. It has 41g protein per serving.
If sodium matters, Chicken Pesto Bowl (Limited Time Only) is the lighter sodium pick at 1,180mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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