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Nutrition comparison
Ginger Garlic Cauliflower Rice Bowl vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
Quick answer
Ginger Garlic Cauliflower Rice Bowl is lowest in calories, while Asian Chicken Bowl (Limited Time Only) gives the most protein.
Add all to calculatorLowest calories
Ginger Garlic Cauliflower Rice Bowl
240 kcal
Highest protein
Asian Chicken Bowl (Limited Time Only)
20 g protein
Lowest carbs
Ginger Garlic Cauliflower Rice Bowl
30 g carbs
Lowest sodium
Ginger Garlic Cauliflower Rice Bowl
1,250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ginger Garlic Cauliflower Rice BowlSignature Crave-A-Bowls (without Dressing) | 240 kcal | 8 g | 30 g | 9 g | 7 g | 1,250 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose Ginger Garlic Cauliflower Rice Bowl if your priority is keeping calories lower. It has 240 calories per serving.
Choose Asian Chicken Bowl (Limited Time Only) if you want the most protein. It has 20g protein per serving.
If sodium matters, Ginger Garlic Cauliflower Rice Bowl is the lighter sodium pick at 1,250mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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