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Nutrition comparison
Quinoa Veggie Bowl vs Asian Chicken Bowl (Limited Time Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these CHOP5 Salad Kitchen menu items.
Quick answer
Asian Chicken Bowl (Limited Time Only) is lowest in calories, while Quinoa Veggie Bowl gives the most protein.
Add all to calculatorLowest calories
Asian Chicken Bowl (Limited Time Only)
290 kcal
Highest protein
Quinoa Veggie Bowl
30 g protein
Lowest carbs
Asian Chicken Bowl (Limited Time Only)
40 g carbs
Lowest sodium
Quinoa Veggie Bowl
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quinoa Veggie BowlSignature Crave-A-Bowls (without Dressing) | 920 kcal | 30 g | 143 g | 29 g | 23 g | 950 mg |
| Asian Chicken Bowl (Limited Time Only)Signature Crave-A-Bowls (without Dressing) | 290 kcal | 20 g | 40 g | 5 g | 5 g | 1,390 mg |
Which should you choose?
Choose Asian Chicken Bowl (Limited Time Only) if your priority is keeping calories lower. It has 290 calories per serving.
Choose Quinoa Veggie Bowl if you want the most protein. It has 30g protein per serving.
If sodium matters, Quinoa Veggie Bowl is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the CHOP5 Salad Kitchen calculator to see combined calories and macros.
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