NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
CHOP5 Salad Kitchen

BBQ Chicken Chop Salad

Signature Chop Salads (without Dressing)Popular

BBQ Chicken Chop Salad nutrition information from CHOP5 Salad Kitchen.

1 Serving
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
300
Calories
Per serving
22 g
Protein
31 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 590 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein22 g (31%)
Carbs31 g (44%)
Fat8 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 7 g25%
Sodium 590 mg26%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Signature Chop Salads (without Dressing)

View all
Asian Chicken Chop Salad230 kcal · 23 g proteinAsian Chop (No Chicken) Salad160 kcal · 9 g proteinAsparagus Tomato Chop Salad (Limited Time Only)590 kcal · 23 g proteinAvocado Cali Chop Salad290 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.