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Last updated: Aug 9, 2026
CHOP5 Salad Kitchen

Moroccan Kale Quinoa Chop Salad (Limited Time Only)

Signature Chop Salads (without Dressing)Popular

CHOP5 Salad Kitchen Moroccan Kale Quinoa Chop Salad (Limited Time Only) is carb-leaning, with about 71% of macro calories from carb. Each serving has 580 calories, 20g protein, 108g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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580
Calories
Per serving
20 g
Protein
108 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 108 g39%
Dietary Fiber 13 g46%
Total Sugars 17 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein20 g (13%)
Carbs108 g (71%)
Fat11 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 13 g46%
Sodium 500 mg22%
Sugars 17 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 580 calories.No
Lower carb108g carbs per serving.No
Low fat11g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Chop Salads (without Dressing)

View all
Asian Chicken Chop Salad230 kcal · 23 g proteinAsian Chop (No Chicken) Salad160 kcal · 9 g proteinAsparagus Tomato Chop Salad (Limited Time Only)590 kcal · 23 g proteinAvocado Cali Chop Salad290 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Moroccan Kale Quinoa Chop Salad (Limited Time Only) has 490 more calories than Ancho Chili Lime Ranch Dressing and 19g more protein. Compare

Moroccan Kale Quinoa Chop Salad (Limited Time Only) has 290 more calories than Asian Chicken Bowl (Limited Time Only) and the same amount of protein. Compare

Compare with Ancho Chili Lime Ranch Dressing

Moroccan Kale Quinoa Chop Salad (Limited Time Only) Compared With Nearby Items

Compared with Asparagus Tomato Chop Salad (Limited Time Only), another Signature Chop Salads (without Dressing) item at CHOP5 Salad Kitchen, Moroccan Kale Quinoa Chop Salad (Limited Time Only) has 10 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Moroccan Kale Quinoa Chop Salad (Limited Time Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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