Basil Caesar Dressing vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Basil Caesar Dressing is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

Lowest calories

Basil Caesar Dressing

110 kcal

Highest protein

All-Natural Smoked Bacon

15 g protein

Lowest carbs

All-Natural Smoked Bacon

0 g carbs

Lowest sodium

Basil Caesar Dressing

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basil Caesar DressingSeasonal	110 kcal	1 g	1 g	12 g	0 g	280 mg
All-Natural Smoked BaconCustomer Craft	125 kcal	15 g	0 g	8 g	0 g	1,100 mg

Choose Basil Caesar Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Basil Caesar Dressing is the lighter sodium pick at 280mg.

Open these items in the Chop't calculator to see combined calories and macros.