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Last updated: Aug 9, 2026
Chop't

All-Natural Smoked Bacon

Customer CraftPopular

Chop't All-Natural Smoked Bacon is fat-leaning, with about 55% of macro calories from fat. Each serving has 125 calories, 15g protein, 0g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
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125
Calories
Per serving
15 g
Protein
0 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories125 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,100 mg48%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125
kcal
Protein15 g (45%)
Carbs0 g (0%)
Fat8 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 1,100 mg48%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15g protein and 125 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Customer Craft

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Aged Parmesan120 kcal · 8 g proteinArtisan Croutons110 kcal · 2 g proteinArugula30 kcal · 6 g proteinAvocado Half80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-Natural Smoked Bacon has 5 more calories than Aged Parmesan and 7g more protein. Compare

All-Natural Smoked Bacon has 15 more calories than Artisan Croutons and 13g more protein. Compare

Compare with Aged Parmesan

All-Natural Smoked Bacon Compared With Nearby Items

Compared with Aged Parmesan, another Customer Craft item at Chop't, All-Natural Smoked Bacon has 5 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All-Natural Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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