Nutrition comparison

Buffalo Hot Sauce Dressing vs Aged Parmesan

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Buffalo Hot Sauce Dressing is lowest in calories, while Aged Parmesan gives the most protein.

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Lowest calories
Buffalo Hot Sauce Dressing
0 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Buffalo Hot Sauce Dressing
0 g carbs
Lowest sodium
Buffalo Hot Sauce Dressing
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Hot Sauce DressingLimited Tme Offerings0 kcal0 g0 g0 g0 g420 mg
Aged ParmesanCustomer Craft120 kcal8 g4 g8 g0 g510 mg

Which should you choose?

Choose Buffalo Hot Sauce Dressing if your priority is keeping calories lower. It has 0 calories per serving.

Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.

If sodium matters, Buffalo Hot Sauce Dressing is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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