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Nutrition comparison
Chimichurri Ranch Dressing, Bowl Portion vs Aged Parmesan
Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.
Quick answer
Chimichurri Ranch Dressing, Bowl Portion is lowest in calories, while Aged Parmesan gives the most protein.
Add all to calculatorLowest calories
Chimichurri Ranch Dressing, Bowl Portion
113 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Chimichurri Ranch Dressing, Bowl Portion
1 g carbs
Lowest sodium
Chimichurri Ranch Dressing, Bowl Portion
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chimichurri Ranch Dressing, Bowl PortionHousemade Dressings | 113 kcal | 0 g | 1 g | 12 g | 0 g | 240 mg |
| Aged ParmesanCustomer Craft | 120 kcal | 8 g | 4 g | 8 g | 0 g | 510 mg |
Which should you choose?
Choose Chimichurri Ranch Dressing, Bowl Portion if your priority is keeping calories lower. It has 113 calories per serving.
Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.
If sodium matters, Chimichurri Ranch Dressing, Bowl Portion is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Chop't calculator to see combined calories and macros.
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