Nutrition comparison

Chocolate Chip Cookie vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All-Natural Smoked Bacon
125 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Chocolate Chip Cookie
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieBeverages & Sweets180 kcal2 g25 g8 g1 g140 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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