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Nutrition comparison
Creamy Caesar Dressing, Bowl Portion vs Aged Parmesan
Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.
Quick answer
Creamy Caesar Dressing, Bowl Portion is lowest in calories, while Aged Parmesan gives the most protein.
Add all to calculatorLowest calories
Creamy Caesar Dressing, Bowl Portion
113 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Creamy Caesar Dressing, Bowl Portion
1 g carbs
Lowest sodium
Creamy Caesar Dressing, Bowl Portion
158 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Caesar Dressing, Bowl PortionHousemade Dressings | 113 kcal | 1 g | 1 g | 11 g | 0 g | 158 mg |
| Aged ParmesanCustomer Craft | 120 kcal | 8 g | 4 g | 8 g | 0 g | 510 mg |
Which should you choose?
Choose Creamy Caesar Dressing, Bowl Portion if your priority is keeping calories lower. It has 113 calories per serving.
Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.
If sodium matters, Creamy Caesar Dressing, Bowl Portion is the lighter sodium pick at 158mg.
Compare as a meal
Open these items in the Chop't calculator to see combined calories and macros.
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