Nutrition comparison

Creamy Caesar Dressing, Bowl Portion vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Creamy Caesar Dressing, Bowl Portion is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

Add all to calculator
Lowest calories
Creamy Caesar Dressing, Bowl Portion
113 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Creamy Caesar Dressing, Bowl Portion
158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Caesar Dressing, Bowl PortionHousemade Dressings113 kcal1 g1 g11 g0 g158 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose Creamy Caesar Dressing, Bowl Portion if your priority is keeping calories lower. It has 113 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Creamy Caesar Dressing, Bowl Portion is the lighter sodium pick at 158mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

Open calculator