NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fresh Brewed Green Tea vs Aged Parmesan
Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.
Quick answer
Fresh Brewed Green Tea is lowest in calories, while Aged Parmesan gives the most protein.
Add all to calculatorLowest calories
Fresh Brewed Green Tea
5 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Fresh Brewed Green Tea
0 g carbs
Lowest sodium
Fresh Brewed Green Tea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Brewed Green TeaBeverages & Sweets | 5 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Aged ParmesanCustomer Craft | 120 kcal | 8 g | 4 g | 8 g | 0 g | 510 mg |
Which should you choose?
Choose Fresh Brewed Green Tea if your priority is keeping calories lower. It has 5 calories per serving.
Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.
If sodium matters, Fresh Brewed Green Tea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chop't calculator to see combined calories and macros.
Open calculator