Nutrition comparison

Fresh Radish vs Aged Parmesan

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Fresh Radish is lowest in calories, while Aged Parmesan gives the most protein.

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Lowest calories
Fresh Radish
5 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Fresh Radish
1 g carbs
Lowest sodium
Fresh Radish
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh RadishCustomer Craft5 kcal0 g1 g0 g0 g10 mg
Aged ParmesanCustomer Craft120 kcal8 g4 g8 g0 g510 mg

Which should you choose?

Choose Fresh Radish if your priority is keeping calories lower. It has 5 calories per serving.

Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.

If sodium matters, Fresh Radish is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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