Nutrition comparison

Greek Yogurt Tzatziki Dressing, Salad Portion vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Greek Yogurt Tzatziki Dressing, Salad Portion is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

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Lowest calories
Greek Yogurt Tzatziki Dressing, Salad Portion
35 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Greek Yogurt Tzatziki Dressing, Salad Portion
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Yogurt Tzatziki Dressing, Salad PortionHousemade Dressings35 kcal2 g1 g3 g0 g135 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose Greek Yogurt Tzatziki Dressing, Salad Portion if your priority is keeping calories lower. It has 35 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Greek Yogurt Tzatziki Dressing, Salad Portion is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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