Nutrition comparison

Honey Dijon Dressing, Salad Portion vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Honey Dijon Dressing, Salad Portion is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

Add all to calculator
Lowest calories
Honey Dijon Dressing, Salad Portion
40 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Honey Dijon Dressing, Salad Portion
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dijon Dressing, Salad PortionHousemade Dressings40 kcal1 g4 g2 g0 g210 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose Honey Dijon Dressing, Salad Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Honey Dijon Dressing, Salad Portion is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

Open calculator