NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lemon Tahini Dressing, Bowl Portion vs Aged Parmesan
Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.
Quick answer
Lemon Tahini Dressing, Bowl Portion is lowest in calories, while Aged Parmesan gives the most protein.
Add all to calculatorLowest calories
Lemon Tahini Dressing, Bowl Portion
68 kcal
Highest protein
Aged Parmesan
8 g protein
Lowest carbs
Lemon Tahini Dressing, Bowl Portion
2 g carbs
Lowest sodium
Lemon Tahini Dressing, Bowl Portion
143 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Tahini Dressing, Bowl PortionHousemade Dressings | 68 kcal | 2 g | 2 g | 6 g | 0 g | 143 mg |
| Aged ParmesanCustomer Craft | 120 kcal | 8 g | 4 g | 8 g | 0 g | 510 mg |
Which should you choose?
Choose Lemon Tahini Dressing, Bowl Portion if your priority is keeping calories lower. It has 68 calories per serving.
Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.
If sodium matters, Lemon Tahini Dressing, Bowl Portion is the lighter sodium pick at 143mg.
Compare as a meal
Open these items in the Chop't calculator to see combined calories and macros.
Open calculator