Nutrition comparison

Mexican Chicken Soup vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All-Natural Smoked Bacon
125 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Mexican Chicken Soup
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Chicken SoupSoups130 kcal9 g12 g6 g3 g1,030 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Mexican Chicken Soup is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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