Pickled Red Onions vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Pickled Red Onions is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

Lowest calories

Pickled Red Onions

15 kcal

Highest protein

All-Natural Smoked Bacon

15 g protein

Lowest carbs

All-Natural Smoked Bacon

0 g carbs

Lowest sodium

Pickled Red Onions

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pickled Red OnionsCustomer Craft	15 kcal	0 g	3 g	0 g	0 g	230 mg
All-Natural Smoked BaconCustomer Craft	125 kcal	15 g	0 g	8 g	0 g	1,100 mg

Choose Pickled Red Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Pickled Red Onions is the lighter sodium pick at 230mg.

Open these items in the Chop't calculator to see combined calories and macros.