Nutrition comparison

Red Wine Vinegar Dressing, Salad Portion vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Red Wine Vinegar Dressing, Salad Portion is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

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Lowest calories
Red Wine Vinegar Dressing, Salad Portion
5 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
Red Wine Vinegar Dressing, Salad Portion
0 g carbs
Lowest sodium
Red Wine Vinegar Dressing, Salad Portion
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Wine Vinegar Dressing, Salad PortionHousemade Dressings5 kcal0 g0 g0 g0 g0 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose Red Wine Vinegar Dressing, Salad Portion if your priority is keeping calories lower. It has 5 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Red Wine Vinegar Dressing, Salad Portion is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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