Roasted Broccoli vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Roasted Broccoli is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

Lowest calories

Roasted Broccoli

70 kcal

Highest protein

All-Natural Smoked Bacon

15 g protein

Lowest carbs

All-Natural Smoked Bacon

0 g carbs

Lowest sodium

Roasted Broccoli

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted BroccoliCustomer Craft	70 kcal	2 g	7 g	4 g	3 g	530 mg
All-Natural Smoked BaconCustomer Craft	125 kcal	15 g	0 g	8 g	0 g	1,100 mg

Choose Roasted Broccoli if your priority is keeping calories lower. It has 70 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Roasted Broccoli is the lighter sodium pick at 530mg.

Open these items in the Chop't calculator to see combined calories and macros.