Simpli Olives vs Aged Parmesan

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Simpli Olives is lowest in calories, while Aged Parmesan gives the most protein.

Lowest calories

Simpli Olives

90 kcal

Highest protein

Aged Parmesan

8 g protein

Lowest carbs

Simpli Olives

2 g carbs

Lowest sodium

Simpli Olives

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simpli OlivesCustomer Craft	90 kcal	0 g	2 g	9 g	2 g	480 mg
Aged ParmesanCustomer Craft	120 kcal	8 g	4 g	8 g	0 g	510 mg

Choose Simpli Olives if your priority is keeping calories lower. It has 90 calories per serving.

Choose Aged Parmesan if you want the most protein. It has 8g protein per serving.

If sodium matters, Simpli Olives is the lighter sodium pick at 480mg.

Open these items in the Chop't calculator to see combined calories and macros.